Raising kids to have a healthy relationship with their bodies and food is SO important. If your struggle with your own relationship started in your childhood, you know the truth this holds. As a parent, we want our children to feel body confidence and learn how to support their body versus be at war with it.
Check out my interview with Anne Barnes and her podcast, Raising Inner Warriors, as I talk about what you can do to help your child see their body as their companion, not their enemy, and how to foster a healthy food relationship!
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